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  • Home
  • About Liz
  • Teletherapy
  • Fees
  • Liz's Favorites
  • Resources
  • Blog
  • Contact

Eating Disorder Support Group: 
8 Keys to Recovery

Next Group Forming Now!!

10 weeks of 90 minute
ONLINE group therapy sessions
Day and Time TBD


We will be working
 through the book:
8 Keys to Recovery 

from an Eating Disorder
by Carolyn Costin and Gwen Schubert Grabb


 How do you keep your life in balance while struggling with an eating disorder? Hope and encouragement come from connecting with others on the same path. This group is an opportunity to connect with others for personal support. It will offer information, discussion, therapeutic activities, and a safe place to talk about how disordered eating is affecting your life. 

Contact Liz @ LFCounselingLLC@gmail.com or
314-529-0010 with any questions and to register. 

Pre-screening is required. Fee is $30 per session.


HIPAA Compliant Online Video Therapy via 
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Group Member Testimonials

"I highly recommend the 8 Keys to Recovery from an Eating Disorder support group.  The group had a profoundly positive impact on my recovery.  The book was easy to relate to and provided valuable information and tools to help work through recovery and the group provided a safe environment to process the information and begin applying the tools.  After a decades long struggle, I finally feel more powerful than the eating disorder."    
​A.F.
"I am pleased and grateful to have participated in Liz Fuhro's eating disorder group. I had never attended a support group, therefore, had no idea what to expect. My experience was a positive one. 
Liz is very patient, relaxed, concerned and empathetic. She was able to guide us caringly through difficult times of sharing. Also, since Liz is in recovery, although at a different stage, she is proof recovery is certainly possible. She gave me hope. 
The book, 8 Keys to Recovery from an Eating Disorder was an excellent choice. I gained a great deal of insight and knowledge of eating disorder behaviors, thoughts, and feelings. I now feel better equipped to continue my journey through recovery to a happier and healthier life, eating disorder free."                          Anonymous

Group Handouts

8 Keys to Recovery
File Size: 170 kb
File Type: pdf
Download File

Affirmations
File Size: 82 kb
File Type: pdf
Download File

10 Phases of ED Recovery
File Size: 333 kb
File Type: pdf
Download File

Your Body
File Size: 80 kb
File Type: pdf
Download File

Common Reasons for Not Reaching Out
File Size: 228 kb
File Type: pdf
Download File

Being Recovered
File Size: 41 kb
File Type: pdf
Download File

The Real Issues
File Size: 81 kb
File Type: pdf
Download File

ConsciousEatingGuidelines
File Size: 53 kb
File Type: pdf
Download File

Liz Fuhro, LPC,LPCC
​
LFCounselingLLC@gmail.com
(314) 529 -0010
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