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Getting Clear on Your Business and Life Goals

1/10/2019

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How Vision Boards Work
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A vision board is a planning tool that allows you to unleash your creativity and daydream in a tangible format. By collecting images, words, and phrases that represent your biggest goals and keeping them within sight, you’ll be better able to focus on the next steps to take to reach them.
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Not only that, but vision boards can serve to keep you inspired when boredom strikes (as it inevitably will), and remind you of why you’re working so hard when all you want to do is take a nap or numb with social media.

If there’s one thing that keeps people stuck, it’s a lack of clarity.
You want to take a beach vacation, but you aren’t sure where to go—or how to make it happen.
You want to grow your business, but aren’t even sure what that means.
The truth is, with ambiguous “goals” such as these, in five or ten years, you’ll still be stuck right where you’re at today.
But with a little clarity, you can achieve any goal you can conceive—and even some you cannot yet dream of. And the first step is to simply visualize what you want.
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How to Make a Vision Board
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Creating a vision board is fun! You can create yours with paper, magazines, and other art materials, or digitally using one of many online apps, Pinterest, or even Microsoft OneNote or Evernote. While digital boards are definitely more portable, physical boards are often more inspiring. There’s just something about engaging all your senses that makes a tangible vision board more effective.

To create your board, start by collecting images that represent your biggest goals and dreams. Photos from a favorite family vacation, ads for a dress you want to buy, a playbill for a Broadway show you want to see, or even a dollar figure representing your desired bank account balance are all good ways to visualize your goals. Add them to your new vision board.

Next, be sure to include phrases and quotes that inspire you and keep you going even when things get tough. Sometimes a few words of wisdom from someone you admire is all it takes to get you back on track after a rough spot.
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Finally, remember this: Your vision board is a living document. Your dreams and goals will change. Some you will achieve and remove from your board to make room for bigger and better dreams. Some you will decide don’t matter so much anymore, and you’ll trade them for some others. It’s your vision, and it’s completely up to you what dreams you choose to follow—just be sure that you do follow them.
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    Liz Fuhro, MA, PLPC

    Psychotherapist 

    @LFCounselingLLC

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Liz Fuhro, LPC,LPCC
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LFCounselingLLC@gmail.com
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